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Reiki is a gentle, hands-on energy healing practice that promotes deep relaxation and supports the body’s natural ability to restore balance and reduce stress; during a session, a practitioner lightly places their hands on or just above the body to help clear energetic blockages, which can ease anxiety, improve sleep, reduce pain, and enhance overall emotional and physical well-being.
Reiki is a gentle, hands-on energy healing practice that promotes deep relaxation and supports the body’s natural ability to restore balance and reduce stress; during a session, a practitioner lightly places their hands on or just above the body to help clear energetic blockages, which can ease anxiety, improve sleep, reduce pain, and enhance overall emotional and physical well-being.